Cervical osteochondrosis is the most common type of osteochondrosis, in this disease in the cervical spine there is excessive growth of bone tissue, which leads to compression of the spinal cord in the cervical spine. As a result of such compression, malnutrition of the spinal tissue occurs. Such osteochondrosis develops in people who keep the cervical spine in tension most of the time.
Treatment of this osteochondrosis with folk remedies or drugs should be carried out already in the early stages of this disease.
And in order to determine the presence of cervical osteochondrosis, it is necessary to know the symptoms of this type of osteochondrosis well in order to start timely treatment of this disease.
Cervical osteochondrosis: symptoms of the disease
Usually people start thinking about treating osteochondrosis after the onset of pain. Then we think about the question: how to treat cervical osteochondrosis folk remedies or drugs.
- There are headaches, especially in the back of the head, pain in the neck when moving the head, difficulties in the motor functions of the neck.
- The person occasionally develops dizziness, a feeling of nausea, darkens in the eyes and makes noise in the ears.
- Then these feelings of pain can descend down the body: to the arms and chest.
- Patients have numbness of the fingertips, pain in the heart.
- With the progression of osteochondrosis, painful pulse sensations appear in the eyes, vision may worsen.
- If a sharp movement of the neck causes a crunch, it is already a sign that you need to pass an examination of the cervical spine.
- In the future, with the development of this type of osteochondrosis, you can create a bunch of more serious diseases: ischemic diseases of the brain or spinal cord, atrophy of the hands.
Before starting treatment for cervical osteochondrosis, this disease should be diagnosed by a specialist - a doctor after examination and based on symptoms. You may be offered the following examination methods: MRI, radiography, tomography.
Cervical osteochondrosis: drug treatment
In order to reduce pain during the worsening of cervical osteochondrosis, medications - analgesics - are usually prescribed.
The most appropriate medicine will be prescribed by a specialist based on the results of the examination.
Osteochondrosis: treatment with folk remedies
Treatment of osteochondrosis with folk remedies is even more common among people than treatment of this disease with drugs. To achieve the best result, these methods of treating cervical osteochondrosis must be combined in agreement with a specialist. Folk remedies used in the treatment of this disease are aimed primarily at reducing pain, to stop the process of destruction of cartilage tissue.
Compresses are widely used in the treatment of osteochondrosis folk remedies.
- Mash the hot boiled potatoes with sympathy and add the same amount of honey. Place the prepared cake on the cervical spine, cover with a plastic bag and a cloth that will warm it. Soak until the cake has cooled. This compress can be done several times a day.
- Mix aloe juice with the same amount of dry mustard, add propolis tincture and vodka. We place the resulting mixture on the cervical spine, and also cover it with a plastic bag and a cloth on top. This compress is best done before bed and kept overnight.
- Knead the dough from rye flour and water, bake in the oven a few cakes that are hot applied to the neck and nape and cover with a thick cloth.
- In the treatment of osteochondrosis folk remedies you can make compresses from decoctions of herbs such as leaves and roots of burdock, St. John's wort, dandelion root. In a decoction of this herb, moisten a piece of thick cloth and attach it to the cervical spine, cover with cellophane and hold the compress for about 30 minutes, then remove the compress and wrap the neck with a scarf.
You can also treat osteochondrosis with such folk remedies that are taken orally:
- Mix aloe juice with the same amount of radish juice, add a little vodka and liquid honey. This mixture is taken on an empty stomach once a day.
- Prepare a decoction of oregano, chamomile, hops, pour boiling water over these plants and keep in a dark place for about 3 days. The resulting product is taken 1 tablespoon twice a day.
- You can prepare a decoction of parsley root: for 500 g of water, 3 tablespoons of herbs, cook for an hour. Take 1 tablespoon 2 times a day.
- Pour alcohol over the red elderberries and leave for 7 days. The tincture can rub the cervical spine.
- You can prepare lard from fat and hops, which are mixed in a ratio of 1: 1. Thoroughly rub this fat on the cervical spine and nape of the neck and wrap these places with a scarf. Rubbing is best done before bed, and in the morning wash and rub the scalp and towel skin.
Exercises to treat osteochondrosis
The exercises listed below are effective in treating osteochondrosis. These exercises are aimed at restoring muscle tone in the cervical spine, and help improve blood circulation in the neck.
- With your hands in the lock, press on the front of your head. At that time, as if resisting, press your head with your hands. Hold the pressure for 5 seconds. Repeat the exercise 5 to 10 times.
- The next exercise is similar to the first. It is only necessary to press the hands not on the forehead, but on the left and right ear.
- The exercise is aimed at relaxing the muscles in the neck. This exercise can be performed, for example, if you work at a computer for a long time. Relax your neck muscles and lower your head to your chest. Try to feel how heavy your head is. Return to starting position. Repeat 5-10 times.
- This exercise is similar to the previous one. Lower your head to your chest, relax your muscles and turn your head from the lower shoulder to the other. The exercise is done slowly.
- Straighten your neck, straighten your head. Turn your head to the right trying to reach the right shoulder and then the head to the left trying to reach the left shoulder. This exercise stretches the neck muscles.
All methods of treatment of cervical osteochondrosis should preferably be used in combination.
But! Before starting treatment for cervical osteochondrosis, check if you are suffering from this particular disease, undergo a comprehensive examination and seek the opinion of a doctor.
Diet for osteochondrosis
Finally, I would like to mention that in the treatment of cervical osteochondrosis, it is necessary to follow a diet.
It is better to eat more often and in smaller meals.
The diet should contain as little salt as possible, less liquid, spicy and salty foods, strong tea or coffee.
You will need to exclude baked foods from your diet, as well as sweets and fizzy drinks.
Do not eat mayonnaise. Do not include canned foods in your diet. These products only clog the blood, but to no avail.
Your diet should include the following foods:
- Milk, cottage cheese, hard cheese, rye bread (i. e. calcium).
- Whole grains, fruits, vegetables, green onions (i. e. manganese and vitamins A, B and C).
- Meat, seafood, nuts, including seeds, liver (i. e. , copper and vitamins B and D).
- Eggs, fish and already labeled meat and milk (i. e. Phosphorus).
The diet is not complicated! We wish you health and successful treatment of cervical osteochondrosis.